top of page

SHANK GYM
Shank Gym
Not a brand. Not a business. Just a record of what matters.
I write about Spartan races — the climbs, the failures, the terrain itself. I study the geology beneath our feet, the stars above our heads, and the history of the regions we race. Each course tells a story written in rock, dust, and time.
Over at Post Illusion Press, I follow those stories further — into the reasons we run, rebuild, and think too much about both.
No coaching. No plans. Just the ongoing experiment of showing up — on the mountain, on the page, and in the space between.
More on the person behind it all: About Shank.
Latest Blog
Race Review - Newberry, SC UltraFecta Weekend 11/15/25
Recent Blog Posts
WHAT READERS ARE SAYING
Tom’s race reviews are honest, insightful, and a must-read for anyone planning their next Spartan challenge.
OCR KINGS YOUTUBE CHANNEL

His writing brings the grit, humor, and passion of the Spartan race community to life. It’s always inspiring.
Sarah R., Fellow Racer

Shank Gym’s blog is my go-to for preparing mentally and physically for my next event.
Mark T., Ultra Runner

bottom of page

















