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SHANK GYM

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Shank Gym is a privately owned training center offering Spartan Race and Trail Running programs. Our tight-knit community enjoys exchanging training and race advice with each other and with our friends in the wider OCR and trail running community.
 
We look forward to seeing you on the course!

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Recent Blog Posts

Our Partners

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WHAT READERS ARE SAYING

Tom’s race reviews are honest, insightful, and a must-read for anyone planning their next Spartan challenge.

OCR KINGS YOUTUBE CHANNEL

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His writing brings the grit, humor, and passion of the Spartan race community to life. It’s always inspiring.

Sarah R., Fellow Racer

Shank Gym’s blog is my go-to for preparing mentally and physically for my next event.

Mark T., Ultra Runner

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