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SHANK GYM

Rooted in Spartan racing and trail running, each report documents the course from inside the experience—then expands outward into terrain, history, and the sky above it.

The work is guided by five recurring lenses:

the Way Thru — race reviews

the Ground Below — geology

the Sky Above — astrophotography

the Path Behind — history

the Drive Within — resolve

If that’s your kind of terrain, welcome.

Latest Blog

Spartan SoCal Trifecta Weekend Race Review – Perris Lake, California (January 2026)

This review covers the Spartan SoCal Trifecta Weekend at Perris Lake, including the Beast, Super, and Sprint courses. It focuses on terrain, elevation, obstacle placement, and overall race flow across all distances. Conditions, course changes, and practical takeaways are documented from an on-site perspective.

Recent Blog Posts

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Web Ring

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WHAT READERS ARE SAYING

Tom’s race reviews are honest, insightful, and a must-read for anyone planning their next Spartan challenge.

OCR KINGS YOUTUBE CHANNEL

His writing brings the grit, humor, and passion of the Spartan race community to life. It’s always inspiring.

Sarah R., Fellow Racer

Shank Gym’s blog is my go-to for preparing mentally and physically for my next event.

Mark T., Ultra Runner

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